Author Archives: homegymadmin

What is a Rowing Machine? [Benefits | Types | Workout]

A Rowing Machine (aka. Indoor Rower), is a workout machine designed to simulate the action of rowing. Although they are commonly used by competitive rowers, you can also find them in most commercial gyms and use them for your cardio and strength workout routines. You have a better chance of working your arms, legs, core,… Read More »